Coco Rocha and Roberto Bolle

Love ♥ Love ♥ Love ♥

Ballet: The Best Photographs

© Annie Leibovitz © Annie Leibovitz

Coco Rocha and Roberto Bolle (Teatro alla Scala), “Romeo and Juliet” for Vogue Magazine

Source and more info at:
Roberto Bolle on Instagram

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Pumpkin Spice Smoothie

Yum ♥

ROSALIERUARDY.COM ♡ FOOD + HEALTH + MINDFULNESS

Pumpkin Spice Superfoods Smoothie

This smoothie is one of my new favourites. It’s creamy, sweet, filling, healthy and.. well what else would you want?! 😉

For one big glass you need:

  • 200 ml / 1 cup cold (nut)milk
  • 1 frozen banana
  • 1 handful chopped pumpkin
  • 1 ts pumpkin spice
  • 1/2 ts cinnamon powder
  • 1 handful superfoods (mix)
  • 1 tbs bee pollen

Mix all the ingredients (but keep the bee pollen aside) in your blender until smooth. Add the bee pollen and enjoy your detox lunch or breakfast smoothie!

Banana Pumpkin Spice Detox Smoothie

Banana Pumpkin Spice Detox Smoothie

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‘Be soft. Do not let the world make you hard.’

‘Be soft. Do not let the world make you hard.’.

“Be soft. Do not let the world make you hard.
Do not let pain make you hate.
Do not let the bitterness steal your sweetness.
Take pride that even though the rest of the world may disagree,
you still believe it to be a beautiful place.”
~ Kurt Vonnegut  ❤ “Stay Gold”

‘Be soft. Do not let the world make you hard.’